Do you remember feeling like this?
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Reconnect to the beauty, innocence and wonder that is YOU!
You
were born open, perfect and whole. Life was an adventure just waiting
to be explored. In growing up you may have lost touch with this
essential aliveness. Nurturing Your Inner Child is about healing the
split between who you are and who you have become and remembering your
true nature.
Three
things are striking about inner child work,” says John Bradshaw,
“the
speed with which people change when they do this work,
the depth of the
change and
the power and creativity that result when the wounds from
the past are healed.”
Awaken
Your ‘Inner Child’ and...
- Rekindle your sparkle and enthusiasm for life
- Feel more whole, at peace, happy and at home in yourself
- Release pain, guilt, fear and shame that holds you back
- Let go of feelings of inadequacy and love yourself for being who you are
- Release burdens, lighten up, have more fun, laugh more
What's
it about?
Awakening Your Ineer Child is about maturing into a peaceful, happy, balanced,
loving, confident and effective adult who feels whole and complete
within your self.
This could be for you if you...
• Were you abandoned, rejected or islaoted as a child?
• Were not encouraged, loved, held and touched enough?
• Suspect guilt or shame could be holding you back.
• Feel disatisfied, like nothing ever seems to be good enough?
• Had parents that were alcoholics or addicted.
• Were physically, emotionally or mentally abused.
• Seem to always be too busy and can't stop to relax?
• You could do with a bit more confidence.
• Sometimes feel insecurity or low self-esteem.
• Become emotionally reactive in relationships.
• Eat as a way of soothing yourself.
This
is achieved by:
- releasing
limiting beliefs and behaviours you formed in childhood when you were
truly less powerful
- healing
childhood hurts
- recognising
and nurturing unmet developmental needs
- claiming
your place in the world by connecting more deeply with your core, and
realising your essential rights
- owning
your authority as you connect more deeply with your inner guidance
- loving
and accepting yourself more fully for who you are now by releasing
unrealistic expectations and mystified parental projections
- reconnecting
with the open, innocent enthusiastic, happy and alive being you may
have lost while growing up.
Some
Background
We
all have basic developmental needs that must be satisfied for us to
mature into happy, balanced, loving, confident and effective adults.
Whenever we get hurt, part of us stops growing. As adults many of us
are still living from beliefs and patterns of behaviour we established
in our childhood.
Learning
Outcomes of Awakening Your Inner Child
- Feel
more whole, complete and at home in yourself
- Release
shame that holds you back
- Let
go of feelings of inadequacy and claiming your place here on earth
- Come
to love yourself for being who you are
- Master
anxiety and break through fear based limitations
- Contentment:
release unrealistic expectations causing frustration and disappointment
- Be
more at peace with who you are by dropping comparisons and connecting
in your heart
- Gain
confidence to express yourself more openly
- Be
less needy of others’ attention, acceptance and approval
- Become
more real, authentic and direct
- Release
unhealthy habits and destructive behaviours
- Trust
yourself more - reclaim your own authority
- Establish
more honest, supportive and fulfilling relationships
- Open
your heart to let more love in
- Take
more risks in living the life you desire
- Lighten
up: Release burdensome over-responsibility patterns
- Be
a more playful, light hearted person who laughs more
Did your parents show signs of being:
• Workaholics
• Addicted to Sex, Sugar, Drugs, Alcohol, Emotions, Abuse, Illness, Food, Religion, Success
• Shamed and in guilt
• Abandoned
• Emotionally or Spiritually bankrupt
• Angry & full of rage
• Co-dependant
• Or having Personality disorders
• Abused themselves in any way
• In a Loveless Marriage
• In a dysfunctional relationship
• Traumatised
• In fantasy bond
• Perfectionist
• Judgemental
• Moralising
• Numbed Out & displaced
• Projecting onto others
• Controlling
• Blaming
• Criticising
• Patronising
• People pleasing and over giving
• Hoarding
• Depressive
• Compulsive spending
• Bulimia or Anorexic
• The enabler or martyr
• Compulsive
• Or showed criminal behaviours
Then you are likely to be carrying shame and guilt. We all do in some way. You don't have to carry it any longer.
In this workshop we will help you heal your inner child and bring
integration of harmony, self love and acceptance into your ADULT life
now.
The
Program
Family Dynamics
-
Needs and Developmental Stages
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Personality and family roles
-
Parental Disapproval syndrome
-
Healthy boundaries
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Introduction to Emotional Mastery -Understanding
Emotions
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Emotional Mastery - Feeling Healing
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Channelling Anger Creatively - Claiming your rights
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Self Image and Self Esteem Building
Breakthroughs
- Mastering Fear
-
The anatomy of fear
-
Birth and fear
-
Fear and attack
-
Reality and fear
-
Mindfulness
To find out dates and fees click here:
Awakening
Your Inner Child
Note:
For Group discounts and Payment terms contact
us
Interstate?
There is an Airport Bus
that will bring you right to our door!
Departs Melbourne Airport 5.00pm to
arrive at 6.35pm.
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